Services Offered

At Connection & Company Counseling, therapy is a space where you can explore your experiences openly and without judgment. Services are LGBTQ+ affirming and BIPOC affirming, and center warmth, respect, and authenticity.

Individual Therapy

Therapy for those seeking support with emotional wellbeing, life stressors, identity exploration, and personal growth.

Couples Therapy

Support for partners looking to improve communication, rebuild trust, deepen emotional and physical intimacy, and navigate relationship challenges together.

Sex & Intimacy Therapy

A safe, affirming space to explore concerns related to desire, intimacy, sexual communication, and reconnecting with pleasure.

Connection & Company Counseling provides sex-positive, LGBTQ+ affirming, and kink-aware therapy for individuals and couples. Clients exploring sexuality, intimacy, and nontraditional relationship structures are welcomed in a supportive and judgment-free space.

Areas of Expertise

Intimacy & Sexuality

Support for individuals and couples navigating sexual concerns, including:

  • Low libido or changes in desire

  • Mismatched desire between partners

  • Pain during sex (vaginismus, vulvodynia, etc.)

  • Desire exploration

  • Sexual communication

  • Sexuality and identity exploration

  • Reconnecting with pleasure and intimacy

Relationship Dynamics

Support for partners and individuals navigating relationship structures, communication challenges, and emotional or physical intimacy within their relationships.

  • Couples communication challenges

  • Emotional and physical intimacy concerns

  • Nontraditional and polyamorous relationships

  • Relationship structure exploration

  • Navigating relationship transitions

Identity-Affirming Care

Therapy that honors identity, lived experience, and culture while creating a supportive space for authenticity, healing, and self-understanding.

  • LGBTQ+ affirming therapy

  • BIPOC affirming and culturally responsive care

  • Kink-aware and sex-positive therapy

  • Self-esteem and body image concerns

  • Anxiety and mood-related concerns

Therapy That Fits Your Life

Therapy That Fits Your Life ●

Whether you prefer to meet in person or from the comfort of your own space, you have options.

In-Person Therapy

In-person therapy sessions are held at my office located at 1923 J N Pease Place, Suite #104, Charlotte, NC 28262, offering a private and comfortable space for us to connect face-to-face.

Telehealth Therapy

Telehealth therapy allows us to meet securely through audio and video from your phone, tablet, or computer, giving you the flexibility to attend sessions from wherever you feel most comfortable.

Contact Me

Taking the first step toward support can feel big, and I am here to make it simple and welcoming. Whether you are ready to schedule or just exploring your options, I would love to hear from you.

Choose the option that works best for you.

You can book a full session directly or reach out to ask questions, verify insurance, or request a consultation before scheduling.